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<div id='theme'>主题：冬瓜</div><div class="menu" id="cookname">冬瓜虾滑丸子汤</div><div class="menu" id="cookstory">秋冬季节就多喝汤水，尤其是当下这个非常时期，更要多补充水分和营养，给大家推荐一道我家经常喝的一款汤——冬瓜虾滑丸子汤，冬瓜软糯清甜，虾滑多汁鲜美，含有丰富的蛋白质，锌、碘和硒。在这碗汤里，我用了太太乐鲍鱼风味鲜鸡汁调味料调味，海鲜干货与原汁鸡汤的碰撞，带来丰富的口味层次，无需过多其他调味，就能轻松做出一道美味，全家老少都爱吃！愿大家在这个冬季都能吃得饱饱，喝得暖暖，健健康康！</div><div class="menu" id="tips">"贴士："1、冬瓜也可以切片，切块，虾滑可以使用现成的虾仁来制作
2、虾滑在拌好调料后一定要朝一个方向多搅打一会，煮的时候也不容易散
3、推荐使用鲍鱼风味鲜鸡汁调味料，炒菜，拌馅，煲汤，做面条都好吃！新手也能轻松做美味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/6/9/400_a6e58d2cb13ed8555ddbed6079d49789.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">冬瓜</div><div class="majornote">250克</div></div><div><div class="majorTitle">青虾仁</div><div class="majornote">150克</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">10克</div></div><div><div class="majorTitle">太太乐鲍鱼风味鲜鸡汁调味料</div><div class="majornote">13克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">35克</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">葱花</div><div class="majornote">2克</div></div><div><div class="majorTitle">太太乐头道芝麻小磨香油</div><div class="majornote">2克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">1片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、食材大集合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/140_961fe447fe3328bac44ac315499467a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/800_961fe447fe3328bac44ac315499467a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、冬瓜去皮，用挖球器挖成小球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/140_8f661b90cc7cec5ac15e1af5e9a380c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/800_8f661b90cc7cec5ac15e1af5e9a380c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、把青虾去头，去壳，去虾线</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/140_1d872a8e259bd2f26348c37b9d158d62.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/800_1d872a8e259bd2f26348c37b9d158d62.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、把虾仁剁成虾泥，不用太碎，保持一定的颗粒口感</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/140_4b617e1078a803278335394037aa18c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/800_4b617e1078a803278335394037aa18c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾泥放入大碗中，加一圈太太乐鲍鱼风味鲜鸡汁调味料（约8克），胡椒粉、蛋清、生粉，太太乐鲜鸡汁是厨房经典产品，现在又推出了新的鲍鱼风味，海味与鸡鲜的结合，可以让虾滑更入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/140_91663802c593f9413a46b11060d09baf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/800_91663802c593f9413a46b11060d09baf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、将虾泥顺着一个方向搅拌5分钟，搅拌均匀后再摔打，打上劲儿，虾滑就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/140_bdf823ac64c0a0aa43a728279badfd9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/800_bdf823ac64c0a0aa43a728279badfd9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7、锅中放姜片，加入清水烧开，姜片烫30秒后，可以捞出，不喜欢姜的也可以不放，再用勺子把虾滑挖成丸子状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/140_81877655d5f807114d598a4e824f6ae4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/800_81877655d5f807114d598a4e824f6ae4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8、逐一放入锅中煮开，再撇去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/140_5081ab2baf71ac7b4d8d7b484032fb44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/800_5081ab2baf71ac7b4d8d7b484032fb44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9、加入冬瓜球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ec5dbafdb7558b5f7285e438ce6e426f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_ec5dbafdb7558b5f7285e438ce6e426f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10、再挤入一小圈鲍鱼风味鲜鸡汁调味料（约5克），一起滚煮，让汤汁味更鲜美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/4/140_b05398ee3a0901f1fae0e323ddc86a54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/4/800_b05398ee3a0901f1fae0e323ddc86a54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">11、约煮5分钟至冬瓜球颜色变透明后，撒入葱花，加入太太乐头道芝麻小磨香油，即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/b/140_51e6bde980b58dd70fcaba349e9e212b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/b/800_51e6bde980b58dd70fcaba349e9e212b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">13、虾滑鲜美不腥，冬瓜软糯清甜，汤汁润口暖胃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/140_9341fec4b78232ff7f9e2b298653d75b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/800_9341fec4b78232ff7f9e2b298653d75b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧冬瓜</div><div class="menu" id="cookstory">今天分享一道比肉好吃百倍的红烧冬瓜，只要两块钱成本，简单三步就可轻松搞定！狂甩秋膘的素菜，喜欢的做起来吧～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/8/400_9a0bec3301ad8a56722d61bfa0217cf8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">400克</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">红椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">香葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/140_63bea663acb688f271b453f1e297f052.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/800_63bea663acb688f271b453f1e297f052.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮切厚片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/140_fcb88fd0952f3c7543fc798d9216974d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/800_fcb88fd0952f3c7543fc798d9216974d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水倒入冬瓜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/140_13da7062627d6d396d7698d20a7511ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/800_13da7062627d6d396d7698d20a7511ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮十分钟捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/9/140_e134295063eee24fdaabca35e0061139.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/9/800_e134295063eee24fdaabca35e0061139.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切片，葱切末，蒜切碎，辣椒切圈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/140_a15c380fc35c8a89421d6302a242dc6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/800_a15c380fc35c8a89421d6302a242dc6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料汁：煮冬瓜的同时准备料汁，2勺生抽➕半勺老抽➕1勺蚝油➕1勺白糖➕1勺淀粉➕半碗水调匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/140_64b1c083a6b1004a50b4fd00a1e1f36d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/800_64b1c083a6b1004a50b4fd00a1e1f36d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，加入葱白姜蒜辣椒爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/140_fa33db3d1b3fd9a687a4dc3c3cda0f69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/800_fa33db3d1b3fd9a687a4dc3c3cda0f69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冬瓜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_829b74f0418e095280d72e8c7334de81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/800_829b74f0418e095280d72e8c7334de81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调好的料汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/140_ad4ad1022c8203f4a7bdf92383fb9930.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/800_ad4ad1022c8203f4a7bdf92383fb9930.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮两分钟，无敌好吃的冬瓜就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/e/140_9ac08bb70ce3bfd8ea6a2d27bc4a3a2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/e/800_9ac08bb70ce3bfd8ea6a2d27bc4a3a2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/140_0c1c83d2d3e26a5453b39b45a909382d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/800_0c1c83d2d3e26a5453b39b45a909382d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无敌美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/140_e7a81144488031a7780463919b8cddfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/800_e7a81144488031a7780463919b8cddfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃到停不下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e5944ef11326a8dc064cbffd76c95a47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/800_e5944ef11326a8dc064cbffd76c95a47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来吃呀～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/140_33325cf3f6a5eb604d7c1ce45769f813.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/800_33325cf3f6a5eb604d7c1ce45769f813.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">99%的人都不知道冬瓜汤鲜掉舌头的做法</div><div class="menu" id="cookstory">冬瓜是餐桌上比较常见的蔬菜。因冬瓜富含尿素、不饱和脂肪酸、蛋白质、矿物质等营养物质，常吃冬瓜可起到降脂减肥、美容养颜、护肾利尿、清热解暑等作用。1、降脂减肥：冬瓜中含有丙醇二酸，可抑制糖类转化为脂肪，防止体内脂肪堆积，对防治高血压、动脉粥样硬化、高脂血症有一定的帮助，而且冬瓜的膳食纤维含量很高，能够吸水膨胀，避免过多食物的摄入，具有减肥瘦身的作用。2、美容养颜：冬瓜中含有油酸、维生素、瓜氨酸，可抑制黑色素沉淀，具有美白、祛斑、润肤的效果。3、护肾利尿：冬瓜中含有总氨酸和葫芦素，对升汞引起的肾损伤有保护作用，可缓解体内水钠滞留、水肿等症状。冬瓜汁及冬瓜提取物还可以促进排尿，增加排尿量。4、清热解暑：冬瓜味甘性寒，夏天常吃可起到清热生津、解暑除烦的作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/e/e/400_5e39279c6477890599e18072d947380e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">冬瓜</div><div class="majornote">半块</div></div><div><div class="majorTitle">虾米</div><div class="majornote">若干</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备半块冬瓜，去皮备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7b25c0002ac3e6df2fa937af5e71c835.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/800_7b25c0002ac3e6df2fa937af5e71c835.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将去好皮的冬瓜切成稍厚一点的薄片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/140_b4f22a68167cb23ceb910f6ce840699a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/800_b4f22a68167cb23ceb910f6ce840699a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个鸡蛋打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/140_6aaee45f1e8710ce61cbda0a79a66cb0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/800_6aaee45f1e8710ce61cbda0a79a66cb0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备适量的小虾米，洗净之后放旁边备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7b9788f5d8a2987889cd19f1990ab200.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7b9788f5d8a2987889cd19f1990ab200.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内烧油，油热放入我们准备好的鸡蛋，炒成鸡蛋花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/140_989c44634b5ac8ce7a761ab5f463e0a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/800_989c44634b5ac8ce7a761ab5f463e0a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入适量的小虾米继续翻炒30秒左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/140_aa68b817e1697457a719e161be8ca0b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/800_aa68b817e1697457a719e161be8ca0b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡蛋和小虾米炒好之后，倒入开水。待到水在锅内再次煮开之后，放入我们切好的冬瓜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/8/140_c6f8df4488c606f48f02c9369fc82f88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/8/800_c6f8df4488c606f48f02c9369fc82f88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少许的盐。再煮2—3分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/140_0cf57c7df1de8bbb53c1975dab6e18aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/800_0cf57c7df1de8bbb53c1975dab6e18aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/2/140_10193776643a11e306fa2fbeab819e52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/2/800_10193776643a11e306fa2fbeab819e52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/140_ce47a98ff1313723e009d8278a2af7ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/800_ce47a98ff1313723e009d8278a2af7ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/140_517d1d6f650dff48f25d55cbacc1e2d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/800_517d1d6f650dff48f25d55cbacc1e2d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜丸子汤</div><div class="menu" id="cookstory">喝水不如喝汤,囡姐今天安利给大家的冬瓜丸子汤,浓香不油腻、鲜美可口。冬瓜性味甘、淡、有利尿、清热、化痰、解渴等功效，其中糖类，维生素含量均较高且不含脂肪，最适合这个季节吃了!</div><div class="menu" id="tips">"贴士："1、丸子要做的漂亮，勺子要稍微粘点凉水，再将肉馅挖圆。

2、冬瓜片很容易熟，无须煮太久，会烂。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/b/8/400_7be050b88c1e45c69e6c2ba771f0c278.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">500克</div></div><div><div class="majorTitle">猪五花肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">20克左右</div></div><div><div class="majorTitle">姜</div><div class="majornote">20克左右</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1棵</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">3克</div></div><div><div class="majorTitle">香油</div><div class="majornote">5克</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">15克</div></div><div><div class="majorTitle">十三香粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪五花肉剁碎成肉糜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/140_d37b1d53cb59dba49e3d1c2e9a0ee5c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/800_d37b1d53cb59dba49e3d1c2e9a0ee5c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/140_78dfcd81616378d8ee0adfc38267a18b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/800_78dfcd81616378d8ee0adfc38267a18b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将葱姜末加入肉糜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/140_6e0e499ebcee26e907a12f33d3ff9fe3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/800_6e0e499ebcee26e907a12f33d3ff9fe3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量的味极鲜酱油，盐，鸡精，十三香粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/140_9a56ec8e73607735baabf55240a06700.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/800_9a56ec8e73607735baabf55240a06700.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在磕入一个鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/140_13e063ec18325cbb811d4d3a2f69f3a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/800_13e063ec18325cbb811d4d3a2f69f3a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子顺一个方向搅拌均匀，搅上劲儿（筷子能立在肉馅中不倒）。可根据肉糜的干湿程度适当打水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/0/140_70ea7b31178d95ea0562c4355ffa1fe0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/0/800_70ea7b31178d95ea0562c4355ffa1fe0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜洗净切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/140_b5a016043d726b7fed4db3c0663e0c12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/800_b5a016043d726b7fed4db3c0663e0c12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜洗净去皮切成厚5毫米左右的片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/140_153ac855f162696ed9d86317c0c51158.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/800_153ac855f162696ed9d86317c0c51158.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量水（或者高汤），煮至微开（锅底刚开始冒小气泡），用勺子将肉糜挖圆入锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/4/140_f08c7b5a79a96b6e339ed5a09ee371f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/4/800_f08c7b5a79a96b6e339ed5a09ee371f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火微开状态汆丸子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/140_d01b2e1fca9b4d81f554f042b60dd20f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/800_d01b2e1fca9b4d81f554f042b60dd20f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待丸子煮定型后下入冬瓜片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/140_253b0aff2e4b2cce5364cc4758ce7e5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/800_253b0aff2e4b2cce5364cc4758ce7e5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煮至冬瓜片变得透明状时加适量的盐，鸡精，喜欢吃胡椒粉的可以再适量加入胡椒粉调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/140_648c5ab40611a209dc9b6b7f7bec1530.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/800_648c5ab40611a209dc9b6b7f7bec1530.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前淋入一点香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/140_1208778f329cea284ec97f4f441e73da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/800_1208778f329cea284ec97f4f441e73da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌前撒适量香菜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/140_0162bbfac29672034c0196613a2cc26b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/800_0162bbfac29672034c0196613a2cc26b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/140_2481e0edead1f36700cd9223a475ed9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/800_2481e0edead1f36700cd9223a475ed9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3a0c618e00afb9decef78c4f86fc4842.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/800_3a0c618e00afb9decef78c4f86fc4842.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">荷包蛋冬瓜汤</div><div class="menu" id="cookstory">很简单很清淡却很鲜美的一款汤2个鸡蛋1块冬瓜片刻间将那份鲜香留在唇齿间……</div><div class="menu" id="tips">"贴士："这款汤 加了虾皮 而且鸡蛋也有鲜味 所以 不需要加鸡精或味精等提鲜的调料。
冬瓜炒过之后再放入荷包蛋一起炖 蛋白质融在汤里 才是奶白色浓汤的关键。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/a/400_68ecf3d8f41ceffb137939095eaf6bca.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">200克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">1小把</div></div><div><div class="majorTitle">食盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好鸡蛋2个 虾皮1小碟 
冬瓜削皮 去瓤 切成厚片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/140_092b04906c376ba2dbf68aaa3cc9226e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/800_092b04906c376ba2dbf68aaa3cc9226e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤锅烧热 放油 磕入鸡蛋 煎成荷包蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/140_4fa67b7fe29a564d8f6c9e9719c25050.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/800_4fa67b7fe29a564d8f6c9e9719c25050.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">荷包蛋煎至定型 盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/140_a514e9c39ae65191c010f4f704ebb84f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/800_a514e9c39ae65191c010f4f704ebb84f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤锅内 留底油 放入虾皮
虾皮炒至微微发焦 放入冬瓜片 
冬瓜翻炒2分钟 
炒至断生 往锅内加入开水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/140_9892a8d0143cf89278d3214f586d7e03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/800_9892a8d0143cf89278d3214f586d7e03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火把汤煮沸 
提前煎好的荷包蛋放入汤中 
盖上锅盖 中火炖10分钟左右  
炖至汤色浓白 加入食盐 白胡椒粉 调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/140_3ef536c3948d1e01f594efd267dd3bcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/800_3ef536c3948d1e01f594efd267dd3bcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料完全融在汤中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/140_3be4fb8f2fe00cd0402e1e53eda7aa15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/800_3be4fb8f2fe00cd0402e1e53eda7aa15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火 撒入香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/140_90f1a7067efc0028251c8859777a7f5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/800_90f1a7067efc0028251c8859777a7f5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/140_bbc151af4f0c858eee0e173fa61fa222.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/800_bbc151af4f0c858eee0e173fa61fa222.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜排骨汤</div><div class="menu" id="cookstory">冬瓜排骨汤是一道清淡的口水汤，平常不舒服或者感冒的时候我都会给家里煮一锅排骨冬瓜汤，冬瓜汤具有清热解暑，汤清宜人，通利小便之功效。口味鲜，制作也方便，喜欢的可以试试哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/0/1/400_f03b0e5e51ba06d7caa76d0d2f609091.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">250克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">需准备材料如下，排骨切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e5d6d6d402bd52403fdb6df3265015d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/800_e5d6d6d402bd52403fdb6df3265015d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜也切块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/140_3fce57258f55ea48e1957fd2afb9b812.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/800_3fce57258f55ea48e1957fd2afb9b812.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨放入温水中煮开，去掉浮沫，清洗干净，水中加入少许料酒一起煮哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/140_470fe58a5422592b66d01effa097270c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/800_470fe58a5422592b66d01effa097270c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净的排骨倒入砂锅中，倒入适量的清水，放入几块姜片，开中火一起煮30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f63c361ef0c2a266fc08c60346a9a702.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/800_f63c361ef0c2a266fc08c60346a9a702.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30分钟过后这时锅中的汤已成奶白色，倒入切好的冬瓜，再煮十几分钟这样就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/140_8378b41cacb928b507301a727e30dda3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/800_8378b41cacb928b507301a727e30dda3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入适量的盐，鸡精即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/140_de82e293b5c02e8558c5b948a8b4d4a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/800_de82e293b5c02e8558c5b948a8b4d4a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入碗中，喜欢的可以加点葱花，汤清宜人，口味清淡好喝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/140_6513cc7d9686290894897f665b4a0866.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/800_6513cc7d9686290894897f665b4a0866.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很清淡的汤哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_451386ea9ae58781b8bba6cb033005bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/800_451386ea9ae58781b8bba6cb033005bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f657ed1ae20798a20bbba18c718248bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/800_f657ed1ae20798a20bbba18c718248bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜肉丸汤</div><div class="menu" id="cookstory">冬瓜清热护肾，降脂减肥。冬瓜肉丸汤口味清新，营养丰富，老少皆宜。和肉丸搭配起来做汤喝，简直鲜掉眉毛啦！！</div><div class="menu" id="tips">"贴士："1.肉馅一定要上劲！这个需要一点时间。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/c/b/400_5c3fc1bf95a1589d0acbb3d2b43f011b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">250克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冬瓜削皮切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/140_21b2ea67fa16da2df231a95fbaf77f34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/800_21b2ea67fa16da2df231a95fbaf77f34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉剁碎，也可以直接在市场上买绞好的肉馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/7/140_2f509202e1a39bd5dc23432567849857.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/7/800_2f509202e1a39bd5dc23432567849857.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把葱姜切碎，放入花椒，放入清水，把葱姜多攥一攥，攥出里面的汁水，泡10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/140_9c07eb0540973eb4f49a4b9c42d9cdec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/800_9c07eb0540973eb4f49a4b9c42d9cdec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺生抽，一勺五香粉，一勺盐，一个蛋清，一勺淀粉，把葱姜水也倒入肉馅中，水不要太多，大概100g肉一勺水。剩余的葱姜水不要扔。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/0/140_6382931e495509228afb9ca100c57100.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/0/800_6382931e495509228afb9ca100c57100.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/140_781ff124b03980ebc7eb96c1d11d9711.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/800_781ff124b03980ebc7eb96c1d11d9711.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后一个方向搅拌把肉馅上劲，筷子能立住就说明上劲了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/140_17dbef4811b08f7a75049e6e7984476f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/800_17dbef4811b08f7a75049e6e7984476f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，放入冬瓜，炒一到两分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/140_01c3839e0896c19f5d6226da115c4e37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/800_01c3839e0896c19f5d6226da115c4e37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入足量的水，把剩余的葱姜水倒入锅中，大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/140_2b94e38ab7e9c0885855d034376f6d02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/800_2b94e38ab7e9c0885855d034376f6d02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉馅放在勺子里，攥成肉丸形状。（简单方法:可以直接用勺子舀出肉馅，用手轻轻捏一下），把火调到中火。勺子放到水面上，把肉丸放到水中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/140_e525d30551ea51dc056f8c9d45a53035.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/800_e525d30551ea51dc056f8c9d45a53035.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部放入后小火煮10分钟就可以了。放入枸杞，尝尝汤的咸淡，根据个人口味加入适量的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/140_bbaa32a00365c673ac861be43cb6894c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/800_bbaa32a00365c673ac861be43cb6894c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出！撒入适量的葱花，太好喝了，肉丸也入味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9f5c11be86e31ad8a71b437f5bce1f55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/800_9f5c11be86e31ad8a71b437f5bce1f55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冻豆腐烧冬瓜</div><div class="menu" id="cookstory">今天这一份家常炒菜冬瓜里面放入了冻豆腐冬瓜炖得软烂冻豆腐又很入味几块红色绿色的辣椒点缀一下。这款菜品既好看又好吃做起来又超级简单……</div><div class="menu" id="tips">"贴士："冬瓜入锅略翻炒一下就可以 
加入一小碗水 调料加入汤中 炖得时候 味道才能被冻豆腐吸收 
杭椒和小米椒是为了配色用的 喜欢吃辣的 可以和蒜片一起入锅提前炒 辣味就出来了 。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/7/400_19a1e3cfb6c52e3b1fe4b585c1641137.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">200g</div></div><div><div class="majorTitle">冻豆腐</div><div class="majornote">150g</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冬瓜削皮 去瓤 切成厚片。
冻豆腐常温解冻 挤干水分 切成和冬瓜厚度相同的片。
大蒜切成蒜片。
小米椒 杭椒斜刀切成菱形块 备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/140_28e45d0e11a65112dc3e7b7303958628.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/28e45d0e11a65112dc3e7b7303958628.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热放油 
下入蒜片 爆香  
锅中炒出蒜香味 倒入冬瓜片，
冬瓜大火翻炒 炒至断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/140_ece3b180b26eb37eceafeda750824ced.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/ece3b180b26eb37eceafeda750824ced.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜炒2分钟左右 加入1小碗 清水。
锅中加入1/2勺白糖 1汤勺生抽 1汤勺蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/140_bb474e9f64694e53e864e195c63621e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/bb474e9f64694e53e864e195c63621e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料拌匀 放入冻豆腐 
盖上锅盖 中火炖5分钟左右。
炖至锅内汤汁㸆干 开盖。撒入食盐 鸡粉翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/140_e084f55b70727111ce08d4c2e1d19b4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/e084f55b70727111ce08d4c2e1d19b4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料炒匀 倒入小米椒和杭椒块。转大火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/1/140_b0924d4c43d85908a5d11598b08a7321.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/1/b0924d4c43d85908a5d11598b08a7321.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒翻炒至断生 即可出锅 装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/140_4b752330c8eda972f7d8d47b6e149c48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/4b752330c8eda972f7d8d47b6e149c48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/140_2d5725c1a121d45588114a20a22c2ff1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/2d5725c1a121d45588114a20a22c2ff1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">只加—种调味料的虾滑冬瓜汤</div><div class="menu" id="cookstory">做这道汤，只加了鲍鱼风味鲜鸡汁调味料，这鸡汁为蒸鸡原汤、入味多汁，大大激发虾滑原有鲜味，做出来的汤海鲜味浓，令人咂舌！</div><div class="menu" id="tips">"贴士："加太太乐鲍鱼风味鲜鸡汁，就不用放盐等其他调味啦；我买的虾滑是成品，也可自己买虾自己做虾滑。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/3/400_8eb3517b2c7bf31883078ccabbdddeb3.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">虾滑</div><div class="majornote">1袋</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">半块</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">太太乐鲍鱼风味鲜鸡汁</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/140_fa9877a67e7a97f772051771e6f731c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/800_fa9877a67e7a97f772051771e6f731c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好冬瓜葱姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/8/140_f464b348f34c5f07cd69028ef4d83928.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/8/800_f464b348f34c5f07cd69028ef4d83928.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做虾滑球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/140_586f218d25860f7fae273ddfe15a1159.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/800_586f218d25860f7fae273ddfe15a1159.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/140_de2a624e2421469117e67893c6bf3b94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/800_de2a624e2421469117e67893c6bf3b94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放2碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/140_2572adc1b0c34f1b95c6d64f58b2c3cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/800_2572adc1b0c34f1b95c6d64f58b2c3cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量葱姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/140_2a932f832dca95cdabc512881d89c5ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/800_2a932f832dca95cdabc512881d89c5ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水微开加入虾滑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/c/140_b768182e717737ccfe9655250cd3968c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/c/800_b768182e717737ccfe9655250cd3968c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冬瓜煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/140_92221efd8199d0724342c97a2fc633bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/800_92221efd8199d0724342c97a2fc633bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入10克太太乐鲍鱼风味鲜鸡汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/5/140_433d4e984a421a188a63a19c674fcf65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/5/800_433d4e984a421a188a63a19c674fcf65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮5分钟冬瓜熟了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/140_a98b1520c74555375f3ed66b55c43621.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/800_a98b1520c74555375f3ed66b55c43621.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/140_579908612f8d41012fabe4371adf0a47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/800_579908612f8d41012fabe4371adf0a47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤上撒上葱花即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/140_729807ec8edf9e76869a142605cd7497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/800_729807ec8edf9e76869a142605cd7497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">秋后进补冬瓜排骨汤</div><div class="menu" id="cookstory">冬瓜排骨汤，味道鲜美，清爽不油腻，炖煮的冬瓜入口即化，排骨肉质软烂，汤汁带着浓浓的肉香，大人孩子都喜欢，做法极其简单，看一遍就会。立秋后，气候比较干燥，空气湿度有所减少，皮肤、鼻、咽容易感觉到干燥，出现一系列恼人的症状，这些现象就是典型的中“秋燥”。秋燥属于温燥，燥邪伤人阴津，津液消耗过多，容易让人体流失大量的水分，所以，在秋天要勤多喝水，每天至少要比其他季节多喝一杯以上的水。以保持体内津液充足，肺脏和呼吸道的正常湿润度。立秋后多喝汤水，皮肤吸足了水润，让你的皮肤远离干燥，小脸水润起来。下面就把这道冬瓜排骨汤做法分享给大家，请收好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/7/8/400_c711a24c67634f1b4c36fce0f10f1bb8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">600克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">550克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">4片</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">少许</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、准备好所用的食材，排骨买的时候，让店家剁成小块，花椒和八角转入料包，冬瓜削皮，切成小块备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/140_a63a377b34c52c8e5a446b109f359bbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/800_a63a377b34c52c8e5a446b109f359bbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、把排骨冲洗干净血水，反复洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/140_edd911ba8c6d5d57aab61c3e2ca36f8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/800_edd911ba8c6d5d57aab61c3e2ca36f8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、锅里烧开水，放入排骨焯出血沫，捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/140_6316c133fa0d575795ea0824bf43d08e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/800_6316c133fa0d575795ea0824bf43d08e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、排骨再次清洗干净，沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/140_020af53a724adaf1753442f65dd8e7c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/800_020af53a724adaf1753442f65dd8e7c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、汤锅里，放入排骨、姜片、调味料包（花椒和八角），料酒，大火煮沸，转小火，加入1勺醋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/4/140_7588e815b655f309825e37b8653c0344.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/4/800_7588e815b655f309825e37b8653c0344.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、小火炖大约40分钟，用筷子能插动，放入切块的冬瓜，盖上盖子，小火炖15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_48ddab5a75a674ba3008ffa55a73f88f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/800_48ddab5a75a674ba3008ffa55a73f88f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7、打开盖子，加入食盐调味搅匀，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0f814820edccc84d97c59601028b261d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/800_0f814820edccc84d97c59601028b261d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8、盛入碗里，撒上小葱粒，即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/140_67aaf102217e4a60c1286f0e564e4ca8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/800_67aaf102217e4a60c1286f0e564e4ca8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9、汤鲜味美。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/4/140_7c04b71c921e783c32d007f1f5d87934.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/4/800_7c04b71c921e783c32d007f1f5d87934.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10、好喝不腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_adcb65cdda6d9c620eb8727c72056155.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/800_adcb65cdda6d9c620eb8727c72056155.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蚝油虾皮炒冬瓜</div><div class="menu" id="cookstory">冬瓜含有较多的蛋白质、糖类及少量的钙、磷、铁等矿物质和维生素C、维生素B9、瓜氨酸、钙等营养素。冬瓜是瓜菜中唯一不含脂肪的瓜菜，并富含丙醇二酸成分，能抑制糖类物质转化为脂肪成分，又因有较强的利尿作用，可增加减肥效果。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："1、冬瓜切成厚薄适中容易熟
2、咸淡根据个人口味酌情增减</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/1/400_2a9f380ec46bfdc901d1e63266804a71.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">500g</div></div><div><div class="majorTitle">淡干虾皮</div><div class="majornote">1把</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">香葱</div><div class="majornote">1棵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材：冬瓜500g，淡干虾皮一把。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/140_9abf1f659bd8031355aa7f3b844cbc2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/800_9abf1f659bd8031355aa7f3b844cbc2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮洗净切块（厚薄适中）装盘备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/0/140_516a30146c69d6781c9d433bb7dea6b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/0/800_516a30146c69d6781c9d433bb7dea6b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜洗净去皮切片，小葱洗净切圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/140_30163a3e44246794503cbf9490ad8847.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/800_30163a3e44246794503cbf9490ad8847.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅放入姜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/140_cb4feeb5faa40bbe889fe6c1bc1b885d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/800_cb4feeb5faa40bbe889fe6c1bc1b885d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冬瓜块大火翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/e/140_843e347403bfdd0424f953cd79befaee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/e/800_843e347403bfdd0424f953cd79befaee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/140_88149113a7ffc85acfc8edd88515ef0b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/800_88149113a7ffc85acfc8edd88515ef0b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入两勺蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/140_e6a8f313d19a95c0a48f74159e5a186a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/800_e6a8f313d19a95c0a48f74159e5a186a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀至冬瓜上色，淋入小半碗热水（喜欢汤汁可以多加一些热水）焖煮五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/140_d56560e6a5472a9ca905dc81948976fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/800_d56560e6a5472a9ca905dc81948976fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入淡干虾皮翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/140_359af8b42af83b99cc85f08e1d62a944.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/800_359af8b42af83b99cc85f08e1d62a944.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/0/140_6f732d80bba5ca484490ccc7adbc38a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/0/800_6f732d80bba5ca484490ccc7adbc38a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夏天多吃冬瓜利水消肿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/140_0fbdd35c87e031133287128cb7cf77c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/800_0fbdd35c87e031133287128cb7cf77c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/140_b3d66971846116e3c47335018b79fb16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/800_b3d66971846116e3c47335018b79fb16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜海带汤</div><div class="menu" id="cookstory">海带是一种减肥食材，而且效果会非常显著。具体来说，海带属于低热量的蔬菜，能帮助消化，而且富含碘和钙成分，能有效帮助减肥。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/4/400_325adbaad50c7db9b5289ae972ef6e24.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">适量</div></div><div><div class="majorTitle">海带结</div><div class="majornote">少许</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">少许</div></div><div><div class="majorTitle">肉片</div><div class="majornote">50克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/140_bce839cacf83c104c64e43b519db5b29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/800_bce839cacf83c104c64e43b519db5b29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片洗干净加入少许盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/4/140_780d8537b1e51eb5cf89167cee9c29d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/4/800_780d8537b1e51eb5cf89167cee9c29d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺生抽和黄酒将肉片腌制十五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/140_8ce168512d5a8c85bc54971339c55463.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/800_8ce168512d5a8c85bc54971339c55463.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮后切成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/140_e9e4bd841d1eaa220c45f36a7700222d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/800_e9e4bd841d1eaa220c45f36a7700222d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油烧热放入冬瓜翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/140_15fe2902ba30996e67fa82380aae0ffe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/800_15fe2902ba30996e67fa82380aae0ffe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量水烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/140_9996f52871dee88b996a7088d0dcbacb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/800_9996f52871dee88b996a7088d0dcbacb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入海带结并加入一勺盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/140_8f391f310778f3de14eed62204bd4f25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/800_8f391f310778f3de14eed62204bd4f25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肉片煮熟即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/140_d4c5e745139c39240e2044789713aa5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/800_d4c5e745139c39240e2044789713aa5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入容器放上枸杞点缀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/140_d1721d92d0f9164de51be18f88db8298.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/800_d1721d92d0f9164de51be18f88db8298.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道美味又低脂的冬瓜海带汤就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/140_72231b8d205f54a8b90476529dac5808.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/800_72231b8d205f54a8b90476529dac5808.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜肉丸汤</div><div class="menu" id="cookstory">冬瓜的清热效果极好，平时可以多吃些。今天这道冬瓜肉丸汤，用料简单，但做出来的汤清淡之中又有着鲜香。最后的小香葱真是起到了化龙点晴的效果，使汤更添香气。</div><div class="menu" id="tips">"贴士："猪肉馅肥瘦肉比例3：7更好吃；
如果想要丸子品相好看些，可以用手挤丸子或者左右手倒来倒去，丸子更圆；
出锅前汤中加盐，可以减少盐量的摄取；
加几滴香油，一点香葱末，味道更佳。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/1/c/400_a1644a63aa454db22dfda8fd939a42bc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">猪肉馅</div><div class="majornote">250克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">一块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肉馅准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fecda1761964b3ae22ddebf8e393303c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/800_fecda1761964b3ae22ddebf8e393303c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油、盐、生抽、清水、黑胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/140_1445b83a492e709c32e9fe6faebd2a5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/800_1445b83a492e709c32e9fe6faebd2a5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顺着一个方向搅拌均匀后，再加入淀粉和少量清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/140_20f7ec912ab07eca5a5caf3f6fc25972.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/800_20f7ec912ab07eca5a5caf3f6fc25972.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分混合均匀，让肉馅上劲儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/140_09e5b3cc0f4de9045807f5d415d1e7c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/800_09e5b3cc0f4de9045807f5d415d1e7c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮切成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/140_0381a66bba42c7f5f80a301655f9a582.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/800_0381a66bba42c7f5f80a301655f9a582.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉水下锅，大火煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/d/140_99c0b95ba1f3cce841bb9f95f920ef9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/d/800_99c0b95ba1f3cce841bb9f95f920ef9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小勺舀适量肉馅入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fbfdb29152f71571d239db0c0be39018.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/800_fbfdb29152f71571d239db0c0be39018.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待肉丸子都浮出水面，可根据口味加盐，关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_21cd60c51383e40229f86b0fe146dbf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/800_21cd60c51383e40229f86b0fe146dbf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上少许香葱调色调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/140_4b73009cc722560566e34840df7f7498.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/800_4b73009cc722560566e34840df7f7498.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">嫩嫩的肉丸，热乎乎的冬瓜汤，好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/140_15e57f50838622217ddf21b20c121aff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/800_15e57f50838622217ddf21b20c121aff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜玉米排骨汤</div><div class="menu" id="cookstory">冬瓜玉米排骨汤的做法非常简单，也是家庭经常炖的一种汤，一年四季都很适合。冬瓜有利尿消水肿的功效，玉米具有刺激肠胃蠕动，加速排泄的特性。同时，冬瓜和玉米也是MM瘦身的好帮手哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/8/4/400_c8628d37243f66f9bc4e2915eadd4c94.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">300克</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨斩成小块洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/140_7f25a50df591cb45961e70e0389b203e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/7f25a50df591cb45961e70e0389b203e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切成小块洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/140_3c187cda826acac3ce0bcde552077eb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/3c187cda826acac3ce0bcde552077eb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">枸杞加水浸泡备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/140_45d7d7ceef94815399266ab55485b1e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/45d7d7ceef94815399266ab55485b1e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，放入排骨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/140_07288ba1e7e8fe0c4912145e4d6b356c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/07288ba1e7e8fe0c4912145e4d6b356c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/140_8a236d89bfadfc9ad9828edd4db4b4ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/8a236d89bfadfc9ad9828edd4db4b4ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/140_da8f111e31cd2e572e37a2ba32e4cbfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/da8f111e31cd2e572e37a2ba32e4cbfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再捞出排骨沥干水份备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/140_93b4ba4cab88145681e6a27144d668ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/93b4ba4cab88145681e6a27144d668ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅放入排骨、玉米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/140_a7773bd4283d5fc99e8b1319e364fb60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/a7773bd4283d5fc99e8b1319e364fb60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一次性加足清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/140_a140f63e4ef0e9195a778a48a96c3f3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/a140f63e4ef0e9195a778a48a96c3f3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/140_1b23199c2301476ccd4d9e4902ff2718.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/1b23199c2301476ccd4d9e4902ff2718.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火炖煮一小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/140_1840fee655ed4b773579c70f47fd7d3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/1840fee655ed4b773579c70f47fd7d3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮洗净切成小块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/140_9dee106768cad3f4ceba81f3835ec899.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/9dee106768cad3f4ceba81f3835ec899.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冬瓜和枸杞</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/140_f34c44705126ed6bace627bd8b310b67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/f34c44705126ed6bace627bd8b310b67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续炖煮15-20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/140_9aee1e42b70c6be532d4ecf3a1257979.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/9aee1e42b70c6be532d4ecf3a1257979.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/140_ca72fcc38e3677c54cba89541569b6ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/ca72fcc38e3677c54cba89541569b6ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/140_5886fbc5cbc730e4e98176ba4bd07277.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/5886fbc5cbc730e4e98176ba4bd07277.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀即可食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/140_400a3fb6a7bc5a86e102761c8e50e60e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/400a3fb6a7bc5a86e102761c8e50e60e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/140_f35aa2bdc3ac95d5a345f87b4f2184f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/f35aa2bdc3ac95d5a345f87b4f2184f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄冬瓜汤</div><div class="menu" id="cookstory">番茄是我们在熟悉不过的一种蔬菜，番茄中含有丰富的维生素，营养元素，口感非常好，老少皆宜。冬瓜含有维生素C较多，钾盐含量较高，钠盐含量较低。具有清热解暑，减肥功效。热量很低，减肥的亲们可以放心的吃哦(^_^)</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/3/c/400_731fbc063f3f7eb3a4fe6317cc5fedac.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">100g</div></div><div><div class="majorTitle">葱末</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">一小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材:</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/140_cfc337b7ed71302bb5abfe18892372da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/800_cfc337b7ed71302bb5abfe18892372da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄洗干净后切丁，冬瓜去皮去瓤，洗干净切丁，葱洗干净切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/a/140_ef38a1fb3204269a1585b625c4e9999a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/a/800_ef38a1fb3204269a1585b625c4e9999a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加少许油，加入切好的葱花，再加入切好的番茄，中小火煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/140_8f935244ae642031ff2bc39b7f726531.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/800_8f935244ae642031ff2bc39b7f726531.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至番茄变软，浓稠，加一勺番茄酱，加入适量水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/140_5d5a52b20b4ca1c340c5c6ca6712f661.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/800_5d5a52b20b4ca1c340c5c6ca6712f661.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加切好的冬瓜，大火烧开，3分钟即可，调味出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/140_84ff14ebef2430a4f303d3802e4af337.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/800_84ff14ebef2430a4f303d3802e4af337.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入汤碗中，撒上葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e39272ec374b1f749f861e5b5a4aa9a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e39272ec374b1f749f861e5b5a4aa9a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单，清爽，开胃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/140_0b1ae2fd239e0449dd0c197fe7ba9788.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/800_0b1ae2fd239e0449dd0c197fe7ba9788.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">美味减脂汤❗️鲜甜好喝的玉米冬瓜汤</div><div class="menu" id="cookstory">✅今天分享一道减脂汤❗️玉米冬瓜汤，素汤原来可以很好喝，味道鲜美，做法简单清爽好喝，低脂饱腹，夏天已到，减脂的姐妹们一定要试试！☘️☘️☘️☘️☘️☘️✨预估热量玉米一根：104大卡冬瓜一小半：40大卡一份热量＝144大卡</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/2/6/400_82bab76d9e53d11a3d73ba799a3b0b86.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">200克</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冬瓜去皮切块，玉米切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/140_16bc61b3dd62ee21f46369e3018b9b0b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/800_16bc61b3dd62ee21f46369e3018b9b0b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油煎下冬瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/140_765970b1da270105e45499ee1aa71b65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/800_765970b1da270105e45499ee1aa71b65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/140_f21f60b4f8a2aa8ac5a3fce12e475ad4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/800_f21f60b4f8a2aa8ac5a3fce12e475ad4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入玉米，煮开，继续煮15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/140_3e7e95f10e4978176c5cba32ec9e05b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/800_3e7e95f10e4978176c5cba32ec9e05b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小勺盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/1/140_0cef94543922561e98b684bfc29b6381.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/1/800_0cef94543922561e98b684bfc29b6381.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一小勺鸡精，出锅撒上葱花即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/140_cee066a2e27a5d23c6405c6af997acb7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/800_cee066a2e27a5d23c6405c6af997acb7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好喝不胖！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_0646fb4471ee1a3b75d6a849d028652d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_0646fb4471ee1a3b75d6a849d028652d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜虾仁豆腐汤</div><div class="menu" id="cookstory">今天西蘭做了一道冬瓜虾仁豆腐汤，低脂鲜美，好喝不胖，简单快手一学就会，赶紧安排呀～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/b/3/400_6ba0fa71161b32bdea7d121c544e04b3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">冬瓜</div><div class="majornote">200克</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">50克</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冬瓜去皮切片，豆腐切小块备用，葱切花，姜切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/2/140_3767ae296ac52656472e96eef3844002.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/2/800_3767ae296ac52656472e96eef3844002.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾洗净去须去虾线上锅蒸熟，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/140_eb77e7bca9105c49867cccd756c5e859.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/800_eb77e7bca9105c49867cccd756c5e859.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加生抽料酒腌制一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/140_ab0f18ee9c1b6732ec0e384bc7c01374.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/800_ab0f18ee9c1b6732ec0e384bc7c01374.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加一点点油，爆香姜蒜末，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/5/140_8706f39604f668e659690313893e2e55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/5/800_8706f39604f668e659690313893e2e55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入冬瓜炒软后加一大碗水，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/140_28118719b0e563c0a7df51336d40d473.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/800_28118719b0e563c0a7df51336d40d473.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆腐，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/140_57f55b3a2bf05eb04d3d383a46cb3d17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/800_57f55b3a2bf05eb04d3d383a46cb3d17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入虾仁，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/140_9f8719034107f64b7d5ab98745ff7b31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/800_9f8719034107f64b7d5ab98745ff7b31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/140_1f1f5b9c35890027513a78c1859e52f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/800_1f1f5b9c35890027513a78c1859e52f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一小勺胡椒粉，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/b/140_8ca7f5a55f00650b7b368aa2d25f152b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/b/800_8ca7f5a55f00650b7b368aa2d25f152b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一小勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/140_f919b5554ac9a254bf738e94cf5fce8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/800_f919b5554ac9a254bf738e94cf5fce8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/140_42428284c13093f00cca7fbe2a2f0ab7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/800_42428284c13093f00cca7fbe2a2f0ab7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美好喝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/140_c6950e8553f22fd3f9efdf53c202c6a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/800_c6950e8553f22fd3f9efdf53c202c6a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉冬瓜</div><div class="menu" id="cookstory">减脂神菜</div><div class="menu" id="tips">"贴士："如果不怕胖，还可以在料汁里加花生芝麻酱，很香哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/8/400_d1fc04f82b6d6b962c475adffc69a218.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小冬瓜</div><div class="majornote">半个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">半头</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小冬瓜洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/140_5e34e512fbff7cb1d359e22c652f2024.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/800_5e34e512fbff7cb1d359e22c652f2024.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃多少切多少，切条切片随你</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/140_e491023e6f521104895c247e02ed1411.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/800_e491023e6f521104895c247e02ed1411.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开水加盐煮2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/140_13f50da9e779302523f867559b90caee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/800_13f50da9e779302523f867559b90caee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜半头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/3/140_5ab4764d0a103c18ed8c430e567a74d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/3/800_5ab4764d0a103c18ed8c430e567a74d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/140_626a819a4a0fc4ccd2bc1a7f7fca6b7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/800_626a819a4a0fc4ccd2bc1a7f7fca6b7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜煮到微透明捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/140_0b9542fa89be7475c92a01d50525178c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/800_0b9542fa89be7475c92a01d50525178c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉加盐，糖，胡椒粉，香油，冬瓜水拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_564b04c98a330da48b0668c8ca434317.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/800_564b04c98a330da48b0668c8ca434317.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冬瓜里拌匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/140_6139d99b78827488ed3f853d6a4e21a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/800_6139d99b78827488ed3f853d6a4e21a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢吃辣还可以蘸上辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/140_abb628d5565630049da3055869e6bf27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/800_abb628d5565630049da3055869e6bf27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">像我这样做，你也可以做出又浓又白的海米冬瓜汤</div><div class="menu" id="cookstory">海米冬瓜汤是一道普通的家常菜，食材简单，主要是冬瓜和海米，像我这样做出来的海米冬瓜汤，没腥味，又浓又白，鲜甜好喝！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/2/400_e57c003e3c6ea06608c4aec59ea2dad2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">冬瓜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">海米</div><div class="majornote">1把</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜末</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海米放入小碗里，倒入适量温水浸泡5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/140_f500c1cd9f017e278eba61bedfd0cd6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/800_f500c1cd9f017e278eba61bedfd0cd6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出挤干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/140_2cb0339d110b14ad4f24194259c878c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/800_2cb0339d110b14ad4f24194259c878c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮去瓤切片0.5厚的薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/140_14e95b5c54c41ccfd202a26e7addda37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/800_14e95b5c54c41ccfd202a26e7addda37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切点葱花和姜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/140_9c2f84747aab6e665215f778a69244a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/800_9c2f84747aab6e665215f778a69244a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅倒油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/140_fad95167c92dbd4071bcd9640a8dfdf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/800_fad95167c92dbd4071bcd9640a8dfdf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/140_6e1b5058af7e0635515bbea5aca52d05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/800_6e1b5058af7e0635515bbea5aca52d05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入泡好的海米翻炒一分钟，将海米的水分炒干，炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/140_544c885cf941f12677663f0bf54cbc03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/800_544c885cf941f12677663f0bf54cbc03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海米水分炒干后倒入适量的热水煮沸，热水一定要热水，越烫越好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/140_52790a1295631c3def37485df9d0b73e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/800_52790a1295631c3def37485df9d0b73e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盖水煮沸后继续用中大火煮3分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_36fa2d9733d143f1fe163c50745140fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_36fa2d9733d143f1fe163c50745140fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至汤汁变白。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_1723c3275843043301f44b2e0e4753bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_1723c3275843043301f44b2e0e4753bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的冬瓜片，盖上盖子煮至冬瓜变软熟透</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/140_403087adf81dc9e865472d8b43ac25f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/800_403087adf81dc9e865472d8b43ac25f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洒入葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/140_ea56a88d4306228fa189823653453764.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/800_ea56a88d4306228fa189823653453764.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量的食盐调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/140_1ff8270155da66f60de62e192d364d98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/800_1ff8270155da66f60de62e192d364d98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味清甜的海米冬瓜汤出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_50a08166a13bc3a70bc5c2f7069bb65b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/800_50a08166a13bc3a70bc5c2f7069bb65b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉丸冬瓜汤</div><div class="menu" id="cookstory">冬瓜营养丰富，猪肉可以很好的补充蛋白质。搭配一起美味无比。加上肉馅里用了太太乐松茸风味鲜鸡汁调味料更加鲜美。</div><div class="menu" id="tips">"贴士："太太乐鲜鸡汁调味料多种口味造择，味道营养丰富多彩 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/d/7/400_1d0679005cb23245b68c86c3d7b5b8c7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪肉</div><div class="majornote">250克</div></div><div><div class="majorTitle">香菇</div><div class="majornote">3朵</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">400克</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">太太乐松茸风味鲜鸡汁调味料</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/140_984bd5de4d2e943b6c6349d269f120a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/984bd5de4d2e943b6c6349d269f120a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇姜葱切沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/140_89856d369f09692290ca6248cfe523ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/89856d369f09692290ca6248cfe523ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/2/140_cd6924d04c7cfb13f35122fe03363442.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/2/cd6924d04c7cfb13f35122fe03363442.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把葱姜香菇沫放入猪肉馅里加入松茸风味鲜鸡汁调味料加二勺淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/140_f48a63b278de2810103f42b38a892ccf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/f48a63b278de2810103f42b38a892ccf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顺一个方向搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/140_862b4487d840b5095bb5cdca457d9ac8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/862b4487d840b5095bb5cdca457d9ac8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子团成小球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_280472cd79d31ae8d27e2de5c5b9af86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/280472cd79d31ae8d27e2de5c5b9af86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里水热陆续放入猪肉丸子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/140_2ad47930d398cadb54c43fa974cdf44f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/2ad47930d398cadb54c43fa974cdf44f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到浮起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7b74c65f3942ebfcb483058eab969055.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/7b74c65f3942ebfcb483058eab969055.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冬瓜煮熟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/140_b43bff179219e08ac41bb87bc50763cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/b43bff179219e08ac41bb87bc50763cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/140_65d1061d830636c18ae730954b0eda6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/65d1061d830636c18ae730954b0eda6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜虾滑丸子汤</div><div class="menu" id="cookstory">秋冬季节就多喝汤水，尤其是当下这个非常时期，更要多补充水分和营养，给大家推荐一道我家经常喝的一款汤——冬瓜虾滑丸子汤，冬瓜软糯清甜，虾滑多汁鲜美，含有丰富的蛋白质，锌、碘和硒。在这碗汤里，我用了太太乐鲍鱼风味鲜鸡汁调味料调味，海鲜干货与原汁鸡汤的碰撞，带来丰富的口味层次，无需过多其他调味，就能轻松做出一道美味，全家老少都爱吃！愿大家在这个冬季都能吃得饱饱，喝得暖暖，健健康康！</div><div class="menu" id="tips">"贴士："1、冬瓜也可以切片，切块，虾滑可以使用现成的虾仁来制作
2、虾滑在拌好调料后一定要朝一个方向多搅打一会，煮的时候也不容易散
3、推荐使用鲍鱼风味鲜鸡汁调味料，炒菜，拌馅，煲汤，做面条都好吃！新手也能轻松做美味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/6/9/400_a6e58d2cb13ed8555ddbed6079d49789.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">冬瓜</div><div class="majornote">250克</div></div><div><div class="majorTitle">青虾仁</div><div class="majornote">150克</div></div><div><div class="majorTitle">蛋清</div><div class="majornote">10克</div></div><div><div class="majorTitle">太太乐鲍鱼风味鲜鸡汁调味料</div><div class="majornote">13克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">35克</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">葱花</div><div class="majornote">2克</div></div><div><div class="majorTitle">太太乐头道芝麻小磨香油</div><div class="majornote">2克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">1片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、食材大集合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/140_961fe447fe3328bac44ac315499467a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/800_961fe447fe3328bac44ac315499467a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、冬瓜去皮，用挖球器挖成小球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/140_8f661b90cc7cec5ac15e1af5e9a380c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/800_8f661b90cc7cec5ac15e1af5e9a380c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、把青虾去头，去壳，去虾线</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/140_1d872a8e259bd2f26348c37b9d158d62.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/800_1d872a8e259bd2f26348c37b9d158d62.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、把虾仁剁成虾泥，不用太碎，保持一定的颗粒口感</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/140_4b617e1078a803278335394037aa18c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/800_4b617e1078a803278335394037aa18c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾泥放入大碗中，加一圈太太乐鲍鱼风味鲜鸡汁调味料（约8克），胡椒粉、蛋清、生粉，太太乐鲜鸡汁是厨房经典产品，现在又推出了新的鲍鱼风味，海味与鸡鲜的结合，可以让虾滑更入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/140_91663802c593f9413a46b11060d09baf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/800_91663802c593f9413a46b11060d09baf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、将虾泥顺着一个方向搅拌5分钟，搅拌均匀后再摔打，打上劲儿，虾滑就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/140_bdf823ac64c0a0aa43a728279badfd9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/800_bdf823ac64c0a0aa43a728279badfd9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7、锅中放姜片，加入清水烧开，姜片烫30秒后，可以捞出，不喜欢姜的也可以不放，再用勺子把虾滑挖成丸子状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/140_81877655d5f807114d598a4e824f6ae4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/800_81877655d5f807114d598a4e824f6ae4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8、逐一放入锅中煮开，再撇去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/140_5081ab2baf71ac7b4d8d7b484032fb44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/800_5081ab2baf71ac7b4d8d7b484032fb44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9、加入冬瓜球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ec5dbafdb7558b5f7285e438ce6e426f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_ec5dbafdb7558b5f7285e438ce6e426f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10、再挤入一小圈鲍鱼风味鲜鸡汁调味料（约5克），一起滚煮，让汤汁味更鲜美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/4/140_b05398ee3a0901f1fae0e323ddc86a54.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/4/800_b05398ee3a0901f1fae0e323ddc86a54.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">11、约煮5分钟至冬瓜球颜色变透明后，撒入葱花，加入太太乐头道芝麻小磨香油，即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/b/140_51e6bde980b58dd70fcaba349e9e212b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/b/800_51e6bde980b58dd70fcaba349e9e212b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">13、虾滑鲜美不腥，冬瓜软糯清甜，汤汁润口暖胃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/140_9341fec4b78232ff7f9e2b298653d75b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/800_9341fec4b78232ff7f9e2b298653d75b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧冬瓜</div><div class="menu" id="cookstory">今天分享一道比肉好吃百倍的红烧冬瓜，只要两块钱成本，简单三步就可轻松搞定！狂甩秋膘的素菜，喜欢的做起来吧～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/8/400_9a0bec3301ad8a56722d61bfa0217cf8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">400克</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">红椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">香葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/140_63bea663acb688f271b453f1e297f052.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/800_63bea663acb688f271b453f1e297f052.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮切厚片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/140_fcb88fd0952f3c7543fc798d9216974d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/800_fcb88fd0952f3c7543fc798d9216974d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水倒入冬瓜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/140_13da7062627d6d396d7698d20a7511ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/800_13da7062627d6d396d7698d20a7511ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮十分钟捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/9/140_e134295063eee24fdaabca35e0061139.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/9/800_e134295063eee24fdaabca35e0061139.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切片，葱切末，蒜切碎，辣椒切圈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/140_a15c380fc35c8a89421d6302a242dc6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/800_a15c380fc35c8a89421d6302a242dc6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料汁：煮冬瓜的同时准备料汁，2勺生抽➕半勺老抽➕1勺蚝油➕1勺白糖➕1勺淀粉➕半碗水调匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/140_64b1c083a6b1004a50b4fd00a1e1f36d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/d/800_64b1c083a6b1004a50b4fd00a1e1f36d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，加入葱白姜蒜辣椒爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/140_fa33db3d1b3fd9a687a4dc3c3cda0f69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/800_fa33db3d1b3fd9a687a4dc3c3cda0f69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冬瓜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_829b74f0418e095280d72e8c7334de81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/800_829b74f0418e095280d72e8c7334de81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调好的料汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/140_ad4ad1022c8203f4a7bdf92383fb9930.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/800_ad4ad1022c8203f4a7bdf92383fb9930.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮两分钟，无敌好吃的冬瓜就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/e/140_9ac08bb70ce3bfd8ea6a2d27bc4a3a2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/e/800_9ac08bb70ce3bfd8ea6a2d27bc4a3a2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/140_0c1c83d2d3e26a5453b39b45a909382d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/800_0c1c83d2d3e26a5453b39b45a909382d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">无敌美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/140_e7a81144488031a7780463919b8cddfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/e/800_e7a81144488031a7780463919b8cddfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃到停不下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e5944ef11326a8dc064cbffd76c95a47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/800_e5944ef11326a8dc064cbffd76c95a47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来吃呀～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/140_33325cf3f6a5eb604d7c1ce45769f813.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/800_33325cf3f6a5eb604d7c1ce45769f813.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">99%的人都不知道冬瓜汤鲜掉舌头的做法</div><div class="menu" id="cookstory">冬瓜是餐桌上比较常见的蔬菜。因冬瓜富含尿素、不饱和脂肪酸、蛋白质、矿物质等营养物质，常吃冬瓜可起到降脂减肥、美容养颜、护肾利尿、清热解暑等作用。1、降脂减肥：冬瓜中含有丙醇二酸，可抑制糖类转化为脂肪，防止体内脂肪堆积，对防治高血压、动脉粥样硬化、高脂血症有一定的帮助，而且冬瓜的膳食纤维含量很高，能够吸水膨胀，避免过多食物的摄入，具有减肥瘦身的作用。2、美容养颜：冬瓜中含有油酸、维生素、瓜氨酸，可抑制黑色素沉淀，具有美白、祛斑、润肤的效果。3、护肾利尿：冬瓜中含有总氨酸和葫芦素，对升汞引起的肾损伤有保护作用，可缓解体内水钠滞留、水肿等症状。冬瓜汁及冬瓜提取物还可以促进排尿，增加排尿量。4、清热解暑：冬瓜味甘性寒，夏天常吃可起到清热生津、解暑除烦的作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/e/e/400_5e39279c6477890599e18072d947380e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">冬瓜</div><div class="majornote">半块</div></div><div><div class="majorTitle">虾米</div><div class="majornote">若干</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备半块冬瓜，去皮备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7b25c0002ac3e6df2fa937af5e71c835.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/800_7b25c0002ac3e6df2fa937af5e71c835.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将去好皮的冬瓜切成稍厚一点的薄片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/140_b4f22a68167cb23ceb910f6ce840699a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/800_b4f22a68167cb23ceb910f6ce840699a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个鸡蛋打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/140_6aaee45f1e8710ce61cbda0a79a66cb0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/0/800_6aaee45f1e8710ce61cbda0a79a66cb0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备适量的小虾米，洗净之后放旁边备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7b9788f5d8a2987889cd19f1990ab200.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7b9788f5d8a2987889cd19f1990ab200.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内烧油，油热放入我们准备好的鸡蛋，炒成鸡蛋花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/140_989c44634b5ac8ce7a761ab5f463e0a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/800_989c44634b5ac8ce7a761ab5f463e0a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入适量的小虾米继续翻炒30秒左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/140_aa68b817e1697457a719e161be8ca0b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/800_aa68b817e1697457a719e161be8ca0b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡蛋和小虾米炒好之后，倒入开水。待到水在锅内再次煮开之后，放入我们切好的冬瓜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/8/140_c6f8df4488c606f48f02c9369fc82f88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/8/800_c6f8df4488c606f48f02c9369fc82f88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少许的盐。再煮2—3分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/140_0cf57c7df1de8bbb53c1975dab6e18aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/a/800_0cf57c7df1de8bbb53c1975dab6e18aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/2/140_10193776643a11e306fa2fbeab819e52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/2/800_10193776643a11e306fa2fbeab819e52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/140_ce47a98ff1313723e009d8278a2af7ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/800_ce47a98ff1313723e009d8278a2af7ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/140_517d1d6f650dff48f25d55cbacc1e2d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/800_517d1d6f650dff48f25d55cbacc1e2d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜丸子汤</div><div class="menu" id="cookstory">喝水不如喝汤,囡姐今天安利给大家的冬瓜丸子汤,浓香不油腻、鲜美可口。冬瓜性味甘、淡、有利尿、清热、化痰、解渴等功效，其中糖类，维生素含量均较高且不含脂肪，最适合这个季节吃了!</div><div class="menu" id="tips">"贴士："1、丸子要做的漂亮，勺子要稍微粘点凉水，再将肉馅挖圆。

2、冬瓜片很容易熟，无须煮太久，会烂。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/b/8/400_7be050b88c1e45c69e6c2ba771f0c278.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">500克</div></div><div><div class="majorTitle">猪五花肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">20克左右</div></div><div><div class="majorTitle">姜</div><div class="majornote">20克左右</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1棵</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">3克</div></div><div><div class="majorTitle">香油</div><div class="majornote">5克</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">15克</div></div><div><div class="majorTitle">十三香粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪五花肉剁碎成肉糜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/140_d37b1d53cb59dba49e3d1c2e9a0ee5c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/9/800_d37b1d53cb59dba49e3d1c2e9a0ee5c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/140_78dfcd81616378d8ee0adfc38267a18b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/b/800_78dfcd81616378d8ee0adfc38267a18b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将葱姜末加入肉糜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/140_6e0e499ebcee26e907a12f33d3ff9fe3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/800_6e0e499ebcee26e907a12f33d3ff9fe3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量的味极鲜酱油，盐，鸡精，十三香粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/140_9a56ec8e73607735baabf55240a06700.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/0/800_9a56ec8e73607735baabf55240a06700.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在磕入一个鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/140_13e063ec18325cbb811d4d3a2f69f3a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/800_13e063ec18325cbb811d4d3a2f69f3a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子顺一个方向搅拌均匀，搅上劲儿（筷子能立在肉馅中不倒）。可根据肉糜的干湿程度适当打水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/0/140_70ea7b31178d95ea0562c4355ffa1fe0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/0/800_70ea7b31178d95ea0562c4355ffa1fe0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜洗净切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/140_b5a016043d726b7fed4db3c0663e0c12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/800_b5a016043d726b7fed4db3c0663e0c12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜洗净去皮切成厚5毫米左右的片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/140_153ac855f162696ed9d86317c0c51158.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/800_153ac855f162696ed9d86317c0c51158.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量水（或者高汤），煮至微开（锅底刚开始冒小气泡），用勺子将肉糜挖圆入锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/4/140_f08c7b5a79a96b6e339ed5a09ee371f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/4/800_f08c7b5a79a96b6e339ed5a09ee371f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火微开状态汆丸子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/140_d01b2e1fca9b4d81f554f042b60dd20f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/f/800_d01b2e1fca9b4d81f554f042b60dd20f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待丸子煮定型后下入冬瓜片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/140_253b0aff2e4b2cce5364cc4758ce7e5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/800_253b0aff2e4b2cce5364cc4758ce7e5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煮至冬瓜片变得透明状时加适量的盐，鸡精，喜欢吃胡椒粉的可以再适量加入胡椒粉调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/140_648c5ab40611a209dc9b6b7f7bec1530.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/800_648c5ab40611a209dc9b6b7f7bec1530.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前淋入一点香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/140_1208778f329cea284ec97f4f441e73da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/800_1208778f329cea284ec97f4f441e73da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌前撒适量香菜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/140_0162bbfac29672034c0196613a2cc26b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/800_0162bbfac29672034c0196613a2cc26b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/140_2481e0edead1f36700cd9223a475ed9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/800_2481e0edead1f36700cd9223a475ed9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3a0c618e00afb9decef78c4f86fc4842.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/800_3a0c618e00afb9decef78c4f86fc4842.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">荷包蛋冬瓜汤</div><div class="menu" id="cookstory">很简单很清淡却很鲜美的一款汤2个鸡蛋1块冬瓜片刻间将那份鲜香留在唇齿间……</div><div class="menu" id="tips">"贴士："这款汤 加了虾皮 而且鸡蛋也有鲜味 所以 不需要加鸡精或味精等提鲜的调料。
冬瓜炒过之后再放入荷包蛋一起炖 蛋白质融在汤里 才是奶白色浓汤的关键。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/a/400_68ecf3d8f41ceffb137939095eaf6bca.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">200克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">1小把</div></div><div><div class="majorTitle">食盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好鸡蛋2个 虾皮1小碟 
冬瓜削皮 去瓤 切成厚片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/140_092b04906c376ba2dbf68aaa3cc9226e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/800_092b04906c376ba2dbf68aaa3cc9226e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤锅烧热 放油 磕入鸡蛋 煎成荷包蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/140_4fa67b7fe29a564d8f6c9e9719c25050.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/800_4fa67b7fe29a564d8f6c9e9719c25050.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">荷包蛋煎至定型 盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/140_a514e9c39ae65191c010f4f704ebb84f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/800_a514e9c39ae65191c010f4f704ebb84f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤锅内 留底油 放入虾皮
虾皮炒至微微发焦 放入冬瓜片 
冬瓜翻炒2分钟 
炒至断生 往锅内加入开水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/140_9892a8d0143cf89278d3214f586d7e03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/3/800_9892a8d0143cf89278d3214f586d7e03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火把汤煮沸 
提前煎好的荷包蛋放入汤中 
盖上锅盖 中火炖10分钟左右  
炖至汤色浓白 加入食盐 白胡椒粉 调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/140_3ef536c3948d1e01f594efd267dd3bcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/800_3ef536c3948d1e01f594efd267dd3bcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料完全融在汤中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/140_3be4fb8f2fe00cd0402e1e53eda7aa15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/800_3be4fb8f2fe00cd0402e1e53eda7aa15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火 撒入香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/140_90f1a7067efc0028251c8859777a7f5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/800_90f1a7067efc0028251c8859777a7f5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/140_bbc151af4f0c858eee0e173fa61fa222.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/800_bbc151af4f0c858eee0e173fa61fa222.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜排骨汤</div><div class="menu" id="cookstory">冬瓜排骨汤是一道清淡的口水汤，平常不舒服或者感冒的时候我都会给家里煮一锅排骨冬瓜汤，冬瓜汤具有清热解暑，汤清宜人，通利小便之功效。口味鲜，制作也方便，喜欢的可以试试哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/0/1/400_f03b0e5e51ba06d7caa76d0d2f609091.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">250克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">需准备材料如下，排骨切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e5d6d6d402bd52403fdb6df3265015d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/800_e5d6d6d402bd52403fdb6df3265015d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜也切块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/140_3fce57258f55ea48e1957fd2afb9b812.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/2/800_3fce57258f55ea48e1957fd2afb9b812.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨放入温水中煮开，去掉浮沫，清洗干净，水中加入少许料酒一起煮哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/140_470fe58a5422592b66d01effa097270c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/c/800_470fe58a5422592b66d01effa097270c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净的排骨倒入砂锅中，倒入适量的清水，放入几块姜片，开中火一起煮30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/140_f63c361ef0c2a266fc08c60346a9a702.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/2/800_f63c361ef0c2a266fc08c60346a9a702.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30分钟过后这时锅中的汤已成奶白色，倒入切好的冬瓜，再煮十几分钟这样就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/140_8378b41cacb928b507301a727e30dda3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/3/800_8378b41cacb928b507301a727e30dda3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入适量的盐，鸡精即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/140_de82e293b5c02e8558c5b948a8b4d4a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/800_de82e293b5c02e8558c5b948a8b4d4a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入碗中，喜欢的可以加点葱花，汤清宜人，口味清淡好喝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/140_6513cc7d9686290894897f665b4a0866.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/6/800_6513cc7d9686290894897f665b4a0866.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很清淡的汤哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_451386ea9ae58781b8bba6cb033005bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/800_451386ea9ae58781b8bba6cb033005bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f657ed1ae20798a20bbba18c718248bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/800_f657ed1ae20798a20bbba18c718248bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜肉丸汤</div><div class="menu" id="cookstory">冬瓜清热护肾，降脂减肥。冬瓜肉丸汤口味清新，营养丰富，老少皆宜。和肉丸搭配起来做汤喝，简直鲜掉眉毛啦！！</div><div class="menu" id="tips">"贴士："1.肉馅一定要上劲！这个需要一点时间。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/c/b/400_5c3fc1bf95a1589d0acbb3d2b43f011b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">250克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冬瓜削皮切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/140_21b2ea67fa16da2df231a95fbaf77f34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/4/800_21b2ea67fa16da2df231a95fbaf77f34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉剁碎，也可以直接在市场上买绞好的肉馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/7/140_2f509202e1a39bd5dc23432567849857.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/7/800_2f509202e1a39bd5dc23432567849857.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把葱姜切碎，放入花椒，放入清水，把葱姜多攥一攥，攥出里面的汁水，泡10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/140_9c07eb0540973eb4f49a4b9c42d9cdec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/800_9c07eb0540973eb4f49a4b9c42d9cdec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺生抽，一勺五香粉，一勺盐，一个蛋清，一勺淀粉，把葱姜水也倒入肉馅中，水不要太多，大概100g肉一勺水。剩余的葱姜水不要扔。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/0/140_6382931e495509228afb9ca100c57100.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/0/800_6382931e495509228afb9ca100c57100.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/140_781ff124b03980ebc7eb96c1d11d9711.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/800_781ff124b03980ebc7eb96c1d11d9711.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后一个方向搅拌把肉馅上劲，筷子能立住就说明上劲了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/140_17dbef4811b08f7a75049e6e7984476f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/f/800_17dbef4811b08f7a75049e6e7984476f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，放入冬瓜，炒一到两分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/140_01c3839e0896c19f5d6226da115c4e37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/800_01c3839e0896c19f5d6226da115c4e37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入足量的水，把剩余的葱姜水倒入锅中，大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/140_2b94e38ab7e9c0885855d034376f6d02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/800_2b94e38ab7e9c0885855d034376f6d02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉馅放在勺子里，攥成肉丸形状。（简单方法:可以直接用勺子舀出肉馅，用手轻轻捏一下），把火调到中火。勺子放到水面上，把肉丸放到水中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/140_e525d30551ea51dc056f8c9d45a53035.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/5/800_e525d30551ea51dc056f8c9d45a53035.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部放入后小火煮10分钟就可以了。放入枸杞，尝尝汤的咸淡，根据个人口味加入适量的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/140_bbaa32a00365c673ac861be43cb6894c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/800_bbaa32a00365c673ac861be43cb6894c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出！撒入适量的葱花，太好喝了，肉丸也入味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9f5c11be86e31ad8a71b437f5bce1f55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/800_9f5c11be86e31ad8a71b437f5bce1f55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冻豆腐烧冬瓜</div><div class="menu" id="cookstory">今天这一份家常炒菜冬瓜里面放入了冻豆腐冬瓜炖得软烂冻豆腐又很入味几块红色绿色的辣椒点缀一下。这款菜品既好看又好吃做起来又超级简单……</div><div class="menu" id="tips">"贴士："冬瓜入锅略翻炒一下就可以 
加入一小碗水 调料加入汤中 炖得时候 味道才能被冻豆腐吸收 
杭椒和小米椒是为了配色用的 喜欢吃辣的 可以和蒜片一起入锅提前炒 辣味就出来了 。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/7/400_19a1e3cfb6c52e3b1fe4b585c1641137.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">200g</div></div><div><div class="majorTitle">冻豆腐</div><div class="majornote">150g</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冬瓜削皮 去瓤 切成厚片。
冻豆腐常温解冻 挤干水分 切成和冬瓜厚度相同的片。
大蒜切成蒜片。
小米椒 杭椒斜刀切成菱形块 备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/140_28e45d0e11a65112dc3e7b7303958628.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/800_28e45d0e11a65112dc3e7b7303958628.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热放油 
下入蒜片 爆香  
锅中炒出蒜香味 倒入冬瓜片，
冬瓜大火翻炒 炒至断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/140_ece3b180b26eb37eceafeda750824ced.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/d/800_ece3b180b26eb37eceafeda750824ced.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜炒2分钟左右 加入1小碗 清水。
锅中加入1/2勺白糖 1汤勺生抽 1汤勺蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/140_bb474e9f64694e53e864e195c63621e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/800_bb474e9f64694e53e864e195c63621e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料拌匀 放入冻豆腐 
盖上锅盖 中火炖5分钟左右。
炖至锅内汤汁㸆干 开盖。撒入食盐 鸡粉翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/140_e084f55b70727111ce08d4c2e1d19b4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/800_e084f55b70727111ce08d4c2e1d19b4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料炒匀 倒入小米椒和杭椒块。转大火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/1/140_b0924d4c43d85908a5d11598b08a7321.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/1/800_b0924d4c43d85908a5d11598b08a7321.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒翻炒至断生 即可出锅 装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/140_4b752330c8eda972f7d8d47b6e149c48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/800_4b752330c8eda972f7d8d47b6e149c48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅完成✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/140_2d5725c1a121d45588114a20a22c2ff1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/1/800_2d5725c1a121d45588114a20a22c2ff1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">只加—种调味料的虾滑冬瓜汤</div><div class="menu" id="cookstory">做这道汤，只加了鲍鱼风味鲜鸡汁调味料，这鸡汁为蒸鸡原汤、入味多汁，大大激发虾滑原有鲜味，做出来的汤海鲜味浓，令人咂舌！</div><div class="menu" id="tips">"贴士："加太太乐鲍鱼风味鲜鸡汁，就不用放盐等其他调味啦；我买的虾滑是成品，也可自己买虾自己做虾滑。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/3/400_8eb3517b2c7bf31883078ccabbdddeb3.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">虾滑</div><div class="majornote">1袋</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">半块</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">太太乐鲍鱼风味鲜鸡汁</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/140_fa9877a67e7a97f772051771e6f731c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/800_fa9877a67e7a97f772051771e6f731c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好冬瓜葱姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/8/140_f464b348f34c5f07cd69028ef4d83928.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/8/800_f464b348f34c5f07cd69028ef4d83928.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做虾滑球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/140_586f218d25860f7fae273ddfe15a1159.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/800_586f218d25860f7fae273ddfe15a1159.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/140_de2a624e2421469117e67893c6bf3b94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/800_de2a624e2421469117e67893c6bf3b94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放2碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/140_2572adc1b0c34f1b95c6d64f58b2c3cb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/800_2572adc1b0c34f1b95c6d64f58b2c3cb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量葱姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/140_2a932f832dca95cdabc512881d89c5ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/800_2a932f832dca95cdabc512881d89c5ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水微开加入虾滑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/c/140_b768182e717737ccfe9655250cd3968c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/c/800_b768182e717737ccfe9655250cd3968c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冬瓜煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/140_92221efd8199d0724342c97a2fc633bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/c/800_92221efd8199d0724342c97a2fc633bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入10克太太乐鲍鱼风味鲜鸡汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/5/140_433d4e984a421a188a63a19c674fcf65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/5/800_433d4e984a421a188a63a19c674fcf65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮5分钟冬瓜熟了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/140_a98b1520c74555375f3ed66b55c43621.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/1/800_a98b1520c74555375f3ed66b55c43621.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/140_579908612f8d41012fabe4371adf0a47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/800_579908612f8d41012fabe4371adf0a47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤上撒上葱花即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/140_729807ec8edf9e76869a142605cd7497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/800_729807ec8edf9e76869a142605cd7497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">秋后进补冬瓜排骨汤</div><div class="menu" id="cookstory">冬瓜排骨汤，味道鲜美，清爽不油腻，炖煮的冬瓜入口即化，排骨肉质软烂，汤汁带着浓浓的肉香，大人孩子都喜欢，做法极其简单，看一遍就会。立秋后，气候比较干燥，空气湿度有所减少，皮肤、鼻、咽容易感觉到干燥，出现一系列恼人的症状，这些现象就是典型的中“秋燥”。秋燥属于温燥，燥邪伤人阴津，津液消耗过多，容易让人体流失大量的水分，所以，在秋天要勤多喝水，每天至少要比其他季节多喝一杯以上的水。以保持体内津液充足，肺脏和呼吸道的正常湿润度。立秋后多喝汤水，皮肤吸足了水润，让你的皮肤远离干燥，小脸水润起来。下面就把这道冬瓜排骨汤做法分享给大家，请收好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/7/8/400_c711a24c67634f1b4c36fce0f10f1bb8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">600克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">550克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">4片</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">少许</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1、准备好所用的食材，排骨买的时候，让店家剁成小块，花椒和八角转入料包，冬瓜削皮，切成小块备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/140_a63a377b34c52c8e5a446b109f359bbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/800_a63a377b34c52c8e5a446b109f359bbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2、把排骨冲洗干净血水，反复洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/140_edd911ba8c6d5d57aab61c3e2ca36f8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/c/800_edd911ba8c6d5d57aab61c3e2ca36f8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3、锅里烧开水，放入排骨焯出血沫，捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/140_6316c133fa0d575795ea0824bf43d08e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/800_6316c133fa0d575795ea0824bf43d08e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、排骨再次清洗干净，沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/140_020af53a724adaf1753442f65dd8e7c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/800_020af53a724adaf1753442f65dd8e7c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5、汤锅里，放入排骨、姜片、调味料包（花椒和八角），料酒，大火煮沸，转小火，加入1勺醋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/4/140_7588e815b655f309825e37b8653c0344.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/4/800_7588e815b655f309825e37b8653c0344.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6、小火炖大约40分钟，用筷子能插动，放入切块的冬瓜，盖上盖子，小火炖15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_48ddab5a75a674ba3008ffa55a73f88f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/800_48ddab5a75a674ba3008ffa55a73f88f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7、打开盖子，加入食盐调味搅匀，关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0f814820edccc84d97c59601028b261d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/800_0f814820edccc84d97c59601028b261d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8、盛入碗里，撒上小葱粒，即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/140_67aaf102217e4a60c1286f0e564e4ca8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/800_67aaf102217e4a60c1286f0e564e4ca8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9、汤鲜味美。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/4/140_7c04b71c921e783c32d007f1f5d87934.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/4/800_7c04b71c921e783c32d007f1f5d87934.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10、好喝不腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_adcb65cdda6d9c620eb8727c72056155.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/800_adcb65cdda6d9c620eb8727c72056155.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蚝油虾皮炒冬瓜</div><div class="menu" id="cookstory">冬瓜含有较多的蛋白质、糖类及少量的钙、磷、铁等矿物质和维生素C、维生素B9、瓜氨酸、钙等营养素。冬瓜是瓜菜中唯一不含脂肪的瓜菜，并富含丙醇二酸成分，能抑制糖类物质转化为脂肪成分，又因有较强的利尿作用，可增加减肥效果。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："1、冬瓜切成厚薄适中容易熟
2、咸淡根据个人口味酌情增减</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/1/400_2a9f380ec46bfdc901d1e63266804a71.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">500g</div></div><div><div class="majorTitle">淡干虾皮</div><div class="majornote">1把</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">香葱</div><div class="majornote">1棵</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材：冬瓜500g，淡干虾皮一把。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/140_9abf1f659bd8031355aa7f3b844cbc2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/800_9abf1f659bd8031355aa7f3b844cbc2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮洗净切块（厚薄适中）装盘备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/0/140_516a30146c69d6781c9d433bb7dea6b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/0/800_516a30146c69d6781c9d433bb7dea6b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜洗净去皮切片，小葱洗净切圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/140_30163a3e44246794503cbf9490ad8847.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/800_30163a3e44246794503cbf9490ad8847.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅放入姜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/140_cb4feeb5faa40bbe889fe6c1bc1b885d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/800_cb4feeb5faa40bbe889fe6c1bc1b885d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冬瓜块大火翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/e/140_843e347403bfdd0424f953cd79befaee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/e/800_843e347403bfdd0424f953cd79befaee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/140_88149113a7ffc85acfc8edd88515ef0b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/b/800_88149113a7ffc85acfc8edd88515ef0b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入两勺蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/140_e6a8f313d19a95c0a48f74159e5a186a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/800_e6a8f313d19a95c0a48f74159e5a186a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀至冬瓜上色，淋入小半碗热水（喜欢汤汁可以多加一些热水）焖煮五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/140_d56560e6a5472a9ca905dc81948976fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/c/800_d56560e6a5472a9ca905dc81948976fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入淡干虾皮翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/140_359af8b42af83b99cc85f08e1d62a944.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/800_359af8b42af83b99cc85f08e1d62a944.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/0/140_6f732d80bba5ca484490ccc7adbc38a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/0/800_6f732d80bba5ca484490ccc7adbc38a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夏天多吃冬瓜利水消肿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/140_0fbdd35c87e031133287128cb7cf77c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/800_0fbdd35c87e031133287128cb7cf77c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/140_b3d66971846116e3c47335018b79fb16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/800_b3d66971846116e3c47335018b79fb16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜海带汤</div><div class="menu" id="cookstory">海带是一种减肥食材，而且效果会非常显著。具体来说，海带属于低热量的蔬菜，能帮助消化，而且富含碘和钙成分，能有效帮助减肥。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/4/400_325adbaad50c7db9b5289ae972ef6e24.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">适量</div></div><div><div class="majorTitle">海带结</div><div class="majornote">少许</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">少许</div></div><div><div class="majorTitle">肉片</div><div class="majornote">50克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/140_bce839cacf83c104c64e43b519db5b29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/9/800_bce839cacf83c104c64e43b519db5b29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片洗干净加入少许盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/4/140_780d8537b1e51eb5cf89167cee9c29d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/4/800_780d8537b1e51eb5cf89167cee9c29d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺生抽和黄酒将肉片腌制十五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/140_8ce168512d5a8c85bc54971339c55463.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/800_8ce168512d5a8c85bc54971339c55463.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮后切成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/140_e9e4bd841d1eaa220c45f36a7700222d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/800_e9e4bd841d1eaa220c45f36a7700222d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油烧热放入冬瓜翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/140_15fe2902ba30996e67fa82380aae0ffe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/e/800_15fe2902ba30996e67fa82380aae0ffe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量水烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/140_9996f52871dee88b996a7088d0dcbacb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/b/800_9996f52871dee88b996a7088d0dcbacb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入海带结并加入一勺盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/140_8f391f310778f3de14eed62204bd4f25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/5/800_8f391f310778f3de14eed62204bd4f25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肉片煮熟即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/140_d4c5e745139c39240e2044789713aa5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/c/800_d4c5e745139c39240e2044789713aa5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入容器放上枸杞点缀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/140_d1721d92d0f9164de51be18f88db8298.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/800_d1721d92d0f9164de51be18f88db8298.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道美味又低脂的冬瓜海带汤就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/140_72231b8d205f54a8b90476529dac5808.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/8/800_72231b8d205f54a8b90476529dac5808.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜肉丸汤</div><div class="menu" id="cookstory">冬瓜的清热效果极好，平时可以多吃些。今天这道冬瓜肉丸汤，用料简单，但做出来的汤清淡之中又有着鲜香。最后的小香葱真是起到了化龙点晴的效果，使汤更添香气。</div><div class="menu" id="tips">"贴士："猪肉馅肥瘦肉比例3：7更好吃；
如果想要丸子品相好看些，可以用手挤丸子或者左右手倒来倒去，丸子更圆；
出锅前汤中加盐，可以减少盐量的摄取；
加几滴香油，一点香葱末，味道更佳。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/1/c/400_a1644a63aa454db22dfda8fd939a42bc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">猪肉馅</div><div class="majornote">250克</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">一块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肉馅准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/140_fecda1761964b3ae22ddebf8e393303c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/c/800_fecda1761964b3ae22ddebf8e393303c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油、盐、生抽、清水、黑胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/140_1445b83a492e709c32e9fe6faebd2a5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/b/800_1445b83a492e709c32e9fe6faebd2a5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顺着一个方向搅拌均匀后，再加入淀粉和少量清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/140_20f7ec912ab07eca5a5caf3f6fc25972.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/800_20f7ec912ab07eca5a5caf3f6fc25972.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分混合均匀，让肉馅上劲儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/140_09e5b3cc0f4de9045807f5d415d1e7c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/800_09e5b3cc0f4de9045807f5d415d1e7c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮切成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/140_0381a66bba42c7f5f80a301655f9a582.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/800_0381a66bba42c7f5f80a301655f9a582.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉水下锅，大火煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/d/140_99c0b95ba1f3cce841bb9f95f920ef9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/d/800_99c0b95ba1f3cce841bb9f95f920ef9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小勺舀适量肉馅入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fbfdb29152f71571d239db0c0be39018.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/800_fbfdb29152f71571d239db0c0be39018.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待肉丸子都浮出水面，可根据口味加盐，关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_21cd60c51383e40229f86b0fe146dbf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/800_21cd60c51383e40229f86b0fe146dbf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上少许香葱调色调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/140_4b73009cc722560566e34840df7f7498.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/8/800_4b73009cc722560566e34840df7f7498.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">嫩嫩的肉丸，热乎乎的冬瓜汤，好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/140_15e57f50838622217ddf21b20c121aff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/800_15e57f50838622217ddf21b20c121aff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜玉米排骨汤</div><div class="menu" id="cookstory">冬瓜玉米排骨汤的做法非常简单，也是家庭经常炖的一种汤，一年四季都很适合。冬瓜有利尿消水肿的功效，玉米具有刺激肠胃蠕动，加速排泄的特性。同时，冬瓜和玉米也是MM瘦身的好帮手哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/8/4/400_c8628d37243f66f9bc4e2915eadd4c94.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">300克</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨斩成小块洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/140_7f25a50df591cb45961e70e0389b203e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/800_7f25a50df591cb45961e70e0389b203e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切成小块洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/140_3c187cda826acac3ce0bcde552077eb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/800_3c187cda826acac3ce0bcde552077eb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">枸杞加水浸泡备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/140_45d7d7ceef94815399266ab55485b1e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/800_45d7d7ceef94815399266ab55485b1e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，放入排骨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/140_07288ba1e7e8fe0c4912145e4d6b356c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/800_07288ba1e7e8fe0c4912145e4d6b356c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/140_8a236d89bfadfc9ad9828edd4db4b4ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/800_8a236d89bfadfc9ad9828edd4db4b4ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/140_da8f111e31cd2e572e37a2ba32e4cbfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/800_da8f111e31cd2e572e37a2ba32e4cbfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再捞出排骨沥干水份备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/140_93b4ba4cab88145681e6a27144d668ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/800_93b4ba4cab88145681e6a27144d668ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅放入排骨、玉米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/140_a7773bd4283d5fc99e8b1319e364fb60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/0/800_a7773bd4283d5fc99e8b1319e364fb60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一次性加足清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/140_a140f63e4ef0e9195a778a48a96c3f3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/800_a140f63e4ef0e9195a778a48a96c3f3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/140_1b23199c2301476ccd4d9e4902ff2718.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/800_1b23199c2301476ccd4d9e4902ff2718.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火炖煮一小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/140_1840fee655ed4b773579c70f47fd7d3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/800_1840fee655ed4b773579c70f47fd7d3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮洗净切成小块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/140_9dee106768cad3f4ceba81f3835ec899.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/800_9dee106768cad3f4ceba81f3835ec899.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冬瓜和枸杞</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/140_f34c44705126ed6bace627bd8b310b67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/800_f34c44705126ed6bace627bd8b310b67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续炖煮15-20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/140_9aee1e42b70c6be532d4ecf3a1257979.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/800_9aee1e42b70c6be532d4ecf3a1257979.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡精</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/140_ca72fcc38e3677c54cba89541569b6ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/f/800_ca72fcc38e3677c54cba89541569b6ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/140_5886fbc5cbc730e4e98176ba4bd07277.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/800_5886fbc5cbc730e4e98176ba4bd07277.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀即可食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/140_400a3fb6a7bc5a86e102761c8e50e60e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/800_400a3fb6a7bc5a86e102761c8e50e60e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/140_f35aa2bdc3ac95d5a345f87b4f2184f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/800_f35aa2bdc3ac95d5a345f87b4f2184f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄冬瓜汤</div><div class="menu" id="cookstory">番茄是我们在熟悉不过的一种蔬菜，番茄中含有丰富的维生素，营养元素，口感非常好，老少皆宜。冬瓜含有维生素C较多，钾盐含量较高，钠盐含量较低。具有清热解暑，减肥功效。热量很低，减肥的亲们可以放心的吃哦(^_^)</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/3/c/400_731fbc063f3f7eb3a4fe6317cc5fedac.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">100g</div></div><div><div class="majorTitle">葱末</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">一小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材:</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/140_cfc337b7ed71302bb5abfe18892372da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/800_cfc337b7ed71302bb5abfe18892372da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄洗干净后切丁，冬瓜去皮去瓤，洗干净切丁，葱洗干净切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/a/140_ef38a1fb3204269a1585b625c4e9999a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/a/800_ef38a1fb3204269a1585b625c4e9999a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加少许油，加入切好的葱花，再加入切好的番茄，中小火煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/140_8f935244ae642031ff2bc39b7f726531.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/800_8f935244ae642031ff2bc39b7f726531.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至番茄变软，浓稠，加一勺番茄酱，加入适量水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/140_5d5a52b20b4ca1c340c5c6ca6712f661.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/800_5d5a52b20b4ca1c340c5c6ca6712f661.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加切好的冬瓜，大火烧开，3分钟即可，调味出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/140_84ff14ebef2430a4f303d3802e4af337.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/800_84ff14ebef2430a4f303d3802e4af337.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入汤碗中，撒上葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e39272ec374b1f749f861e5b5a4aa9a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e39272ec374b1f749f861e5b5a4aa9a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单，清爽，开胃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/140_0b1ae2fd239e0449dd0c197fe7ba9788.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/800_0b1ae2fd239e0449dd0c197fe7ba9788.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">美味减脂汤❗️鲜甜好喝的玉米冬瓜汤</div><div class="menu" id="cookstory">✅今天分享一道减脂汤❗️玉米冬瓜汤，素汤原来可以很好喝，味道鲜美，做法简单清爽好喝，低脂饱腹，夏天已到，减脂的姐妹们一定要试试！☘️☘️☘️☘️☘️☘️✨预估热量玉米一根：104大卡冬瓜一小半：40大卡一份热量＝144大卡</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/2/6/400_82bab76d9e53d11a3d73ba799a3b0b86.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">200克</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冬瓜去皮切块，玉米切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/140_16bc61b3dd62ee21f46369e3018b9b0b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/800_16bc61b3dd62ee21f46369e3018b9b0b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油煎下冬瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/140_765970b1da270105e45499ee1aa71b65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/800_765970b1da270105e45499ee1aa71b65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/140_f21f60b4f8a2aa8ac5a3fce12e475ad4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/800_f21f60b4f8a2aa8ac5a3fce12e475ad4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入玉米，煮开，继续煮15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/140_3e7e95f10e4978176c5cba32ec9e05b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/2/800_3e7e95f10e4978176c5cba32ec9e05b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小勺盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/1/140_0cef94543922561e98b684bfc29b6381.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/1/800_0cef94543922561e98b684bfc29b6381.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一小勺鸡精，出锅撒上葱花即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/140_cee066a2e27a5d23c6405c6af997acb7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/800_cee066a2e27a5d23c6405c6af997acb7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好喝不胖！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_0646fb4471ee1a3b75d6a849d028652d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/800_0646fb4471ee1a3b75d6a849d028652d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬瓜虾仁豆腐汤</div><div class="menu" id="cookstory">今天西蘭做了一道冬瓜虾仁豆腐汤，低脂鲜美，好喝不胖，简单快手一学就会，赶紧安排呀～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/b/3/400_6ba0fa71161b32bdea7d121c544e04b3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">冬瓜</div><div class="majornote">200克</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">50克</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冬瓜去皮切片，豆腐切小块备用，葱切花，姜切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/2/140_3767ae296ac52656472e96eef3844002.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/2/800_3767ae296ac52656472e96eef3844002.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾洗净去须去虾线上锅蒸熟，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/140_eb77e7bca9105c49867cccd756c5e859.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/800_eb77e7bca9105c49867cccd756c5e859.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加生抽料酒腌制一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/140_ab0f18ee9c1b6732ec0e384bc7c01374.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/800_ab0f18ee9c1b6732ec0e384bc7c01374.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加一点点油，爆香姜蒜末，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/5/140_8706f39604f668e659690313893e2e55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/5/800_8706f39604f668e659690313893e2e55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入冬瓜炒软后加一大碗水，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/140_28118719b0e563c0a7df51336d40d473.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/3/800_28118719b0e563c0a7df51336d40d473.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆腐，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/140_57f55b3a2bf05eb04d3d383a46cb3d17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/800_57f55b3a2bf05eb04d3d383a46cb3d17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入虾仁，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/140_9f8719034107f64b7d5ab98745ff7b31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/1/800_9f8719034107f64b7d5ab98745ff7b31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/140_1f1f5b9c35890027513a78c1859e52f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/7/800_1f1f5b9c35890027513a78c1859e52f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一小勺胡椒粉，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/b/140_8ca7f5a55f00650b7b368aa2d25f152b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/b/800_8ca7f5a55f00650b7b368aa2d25f152b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一小勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/140_f919b5554ac9a254bf738e94cf5fce8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/800_f919b5554ac9a254bf738e94cf5fce8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/140_42428284c13093f00cca7fbe2a2f0ab7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/800_42428284c13093f00cca7fbe2a2f0ab7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美好喝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/140_c6950e8553f22fd3f9efdf53c202c6a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/5/800_c6950e8553f22fd3f9efdf53c202c6a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉冬瓜</div><div class="menu" id="cookstory">减脂神菜</div><div class="menu" id="tips">"贴士："如果不怕胖，还可以在料汁里加花生芝麻酱，很香哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/8/400_d1fc04f82b6d6b962c475adffc69a218.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小冬瓜</div><div class="majornote">半个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">半头</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小冬瓜洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/140_5e34e512fbff7cb1d359e22c652f2024.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/800_5e34e512fbff7cb1d359e22c652f2024.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃多少切多少，切条切片随你</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/140_e491023e6f521104895c247e02ed1411.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/800_e491023e6f521104895c247e02ed1411.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开水加盐煮2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/140_13f50da9e779302523f867559b90caee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/e/800_13f50da9e779302523f867559b90caee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜半头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/3/140_5ab4764d0a103c18ed8c430e567a74d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/3/800_5ab4764d0a103c18ed8c430e567a74d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/140_626a819a4a0fc4ccd2bc1a7f7fca6b7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/800_626a819a4a0fc4ccd2bc1a7f7fca6b7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜煮到微透明捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/140_0b9542fa89be7475c92a01d50525178c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/800_0b9542fa89be7475c92a01d50525178c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉加盐，糖，胡椒粉，香油，冬瓜水拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_564b04c98a330da48b0668c8ca434317.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/800_564b04c98a330da48b0668c8ca434317.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冬瓜里拌匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/140_6139d99b78827488ed3f853d6a4e21a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/800_6139d99b78827488ed3f853d6a4e21a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢吃辣还可以蘸上辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/140_abb628d5565630049da3055869e6bf27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/7/800_abb628d5565630049da3055869e6bf27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">像我这样做，你也可以做出又浓又白的海米冬瓜汤</div><div class="menu" id="cookstory">海米冬瓜汤是一道普通的家常菜，食材简单，主要是冬瓜和海米，像我这样做出来的海米冬瓜汤，没腥味，又浓又白，鲜甜好喝！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/2/400_e57c003e3c6ea06608c4aec59ea2dad2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">冬瓜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">海米</div><div class="majornote">1把</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜末</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海米放入小碗里，倒入适量温水浸泡5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/140_f500c1cd9f017e278eba61bedfd0cd6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/800_f500c1cd9f017e278eba61bedfd0cd6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出挤干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/140_2cb0339d110b14ad4f24194259c878c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/800_2cb0339d110b14ad4f24194259c878c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜去皮去瓤切片0.5厚的薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/140_14e95b5c54c41ccfd202a26e7addda37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/800_14e95b5c54c41ccfd202a26e7addda37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切点葱花和姜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/140_9c2f84747aab6e665215f778a69244a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/800_9c2f84747aab6e665215f778a69244a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅倒油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/140_fad95167c92dbd4071bcd9640a8dfdf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/800_fad95167c92dbd4071bcd9640a8dfdf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/140_6e1b5058af7e0635515bbea5aca52d05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/800_6e1b5058af7e0635515bbea5aca52d05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入泡好的海米翻炒一分钟，将海米的水分炒干，炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/140_544c885cf941f12677663f0bf54cbc03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/800_544c885cf941f12677663f0bf54cbc03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海米水分炒干后倒入适量的热水煮沸，热水一定要热水，越烫越好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/140_52790a1295631c3def37485df9d0b73e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/e/800_52790a1295631c3def37485df9d0b73e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盖水煮沸后继续用中大火煮3分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_36fa2d9733d143f1fe163c50745140fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_36fa2d9733d143f1fe163c50745140fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至汤汁变白。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_1723c3275843043301f44b2e0e4753bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_1723c3275843043301f44b2e0e4753bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的冬瓜片，盖上盖子煮至冬瓜变软熟透</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/140_403087adf81dc9e865472d8b43ac25f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/0/800_403087adf81dc9e865472d8b43ac25f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洒入葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/140_ea56a88d4306228fa189823653453764.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/800_ea56a88d4306228fa189823653453764.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量的食盐调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/140_1ff8270155da66f60de62e192d364d98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/800_1ff8270155da66f60de62e192d364d98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味清甜的海米冬瓜汤出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_50a08166a13bc3a70bc5c2f7069bb65b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/800_50a08166a13bc3a70bc5c2f7069bb65b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉丸冬瓜汤</div><div class="menu" id="cookstory">冬瓜营养丰富，猪肉可以很好的补充蛋白质。搭配一起美味无比。加上肉馅里用了太太乐松茸风味鲜鸡汁调味料更加鲜美。</div><div class="menu" id="tips">"贴士："太太乐鲜鸡汁调味料多种口味造择，味道营养丰富多彩 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/d/7/400_1d0679005cb23245b68c86c3d7b5b8c7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">猪肉</div><div class="majornote">250克</div></div><div><div class="majorTitle">香菇</div><div class="majornote">3朵</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">400克</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">太太乐松茸风味鲜鸡汁调味料</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/140_984bd5de4d2e943b6c6349d269f120a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/800_984bd5de4d2e943b6c6349d269f120a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇姜葱切沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/140_89856d369f09692290ca6248cfe523ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/a/800_89856d369f09692290ca6248cfe523ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/2/140_cd6924d04c7cfb13f35122fe03363442.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/2/800_cd6924d04c7cfb13f35122fe03363442.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把葱姜香菇沫放入猪肉馅里加入松茸风味鲜鸡汁调味料加二勺淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/140_f48a63b278de2810103f42b38a892ccf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/800_f48a63b278de2810103f42b38a892ccf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顺一个方向搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/140_862b4487d840b5095bb5cdca457d9ac8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/800_862b4487d840b5095bb5cdca457d9ac8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子团成小球</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_280472cd79d31ae8d27e2de5c5b9af86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/800_280472cd79d31ae8d27e2de5c5b9af86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里水热陆续放入猪肉丸子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/140_2ad47930d398cadb54c43fa974cdf44f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/800_2ad47930d398cadb54c43fa974cdf44f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到浮起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/140_7b74c65f3942ebfcb483058eab969055.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/5/800_7b74c65f3942ebfcb483058eab969055.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冬瓜煮熟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/140_b43bff179219e08ac41bb87bc50763cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/b/800_b43bff179219e08ac41bb87bc50763cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/140_65d1061d830636c18ae730954b0eda6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/e/800_65d1061d830636c18ae730954b0eda6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>